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Uplevel Your Wellness Experience
Nervous System Health Workshops
Experiential workshops and trainings to face the relational challenges of the modern workplace including emotional intelligence, emotional literacy, self-awareness and regulation, resiliency, and value realignment. All trainings integrate mindfulness, neuroscience, psychology, and somatic practices.
Healthy Workplace (PHS) Advisory
Expert guidance for HR professionals and leaders implementing psychological safety initiatives and wellness programming. We provide advisory to help you align to the National Standard for Psychological Health & Safety, including culture & engagement audits, conflict resolution, and organizational amplification.
Daena masterfully kept us engaged and supported in our learning. Her passion for the topics truly shone through, making these sessions invaluable. I am looking forward to continuing to apply what I've learned and hope to continue learning from her in the future.
Justin Loranger, Human Resources Analyst - Workplace Wellbeing - The City of Calgary
I enjoyed the honesty and pureness of the content. Daena's bravery, vulnerability, and empathy. It takes a huge amount of courage and bravery to go this deep.
Workshop Participant - City of Calgary
I really enjoyed the sessions! Great combination of learning through listening and practice. The techniques shared are easy to apply in the moment and outside the sessions. Daena's passion, knowledge and experience shined through each session!!
Lida Van Den Hadelkamp - Change Management Specialist, ATB Financial
When asked to describe Daena's workshop in one word, participants responded with:
✔️ Enlightening
✔️ Interesting
✔️ Informative
✔️ Interactive
✔️ Tangible
✔️ Engaging
Workshop Participants - The Western Cities Human Resources Conference
