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Uplevel Your Wellness Experience
Leader & EmployeeTraining
Experiential training to face the relational challenges of the modern workplace including emotional intelligence, emotional literacy, self-awareness and regulation, resiliency, and value realignment. All trainings integrate mindfulness, neuroscience, psychology, and somatic practices.
HR Advisory
Expert guidance for HR professionals and leaders implementing psychological safety initiatives. We provide customized solutions to align to the National Standard for Psychological Health & Safety, including culture & engagement audits, conflict resolution, and team amplification —addressing the unique challenges you face as a workplace wellness advocate.
1:1 Support
One-on-One Wellness Coaching to master our relational experience at work and at home while upleveling our emotional intelligence. Using mindfulness, neuroscience, psychology, and somatic practices we break through limiting beliefs and stuck patterns of living to achieve our greatest desires.
Daena masterfully kept us engaged and supported in our learning. Her passion for the topics truly shone through, making these sessions invaluable. I am looking forward to continuing to apply what I've learned and hope to continue learning from her in the future.
Justin Loranger, Human Resources Analyst - Workplace Wellbeing - The City of Calgary
I enjoyed the honesty and pureness of the content. Daena's bravery, vulnerability, and empathy. It takes a huge amount of courage and bravery to go this deep.
Workshop Participant - City of Calgary
I really enjoyed the sessions! Great combination of learning through listening and practice. The techniques shared are easy to apply in the moment and outside the sessions. Daena's passion, knowledge and experience shined through each session!!
Lida Van Den Hadelkamp - Change Management Specialist, ATB Financial
When asked to describe Daena's workshop in one word, participants responded with:
✔️ Enlightening
✔️ Interesting
✔️ Informative
✔️ Interactive
✔️ Tangible
✔️ Engaging
Workshop Participants - The Western Cities Human Resources Conference
